Greekfit Bootcamp: Move With Purpose -Train for Life

This isn’t just about fitness. It’s about building physical confidence, sharpening your awareness, and feeling stronger in your own body — for whatever life throws your way.

GreekFit Bootcamp is a movement-based class focused on wellness, self-awareness, and personal readiness.

We blend cardio, strength-style body movement, and real-world drills to help you:

• Build endurance and boost energy
• Improve your situational awareness
• Reduce stress and anxiety through purposeful movement
• Feel more capable and confident in your own body 
• Connect with others who value strength and safety
   

This is a space for anyone who wants to move with meaning — not just “work out.”

This class is for YOU if you:

• Want to feel stronger and more present in your daily life 
• Are looking for a safe, supportive environment to move your body
• Feel curious about self-defense, safety, or crisis readiness 
• Want a wellness routine that’s about more than looks 
• Enjoy group movement without the pressure of a gym
   

No experience needed. All movements are beginner-friendly and can be modified.

• Warm-Up Session
   
• Movement-based strength and cardio intervals, at times with weights
   
• Posture & Positioning Practice
   
• Group cool-down and short wellness/mindset debrief
   

Classes are offered 2–3 times per week.

We kindly ask for a $10 suggested donation per class to help support planning, equipment, and energy invested into making this a meaningful experience.

This is not a tactical or certified personal training class — it’s a movement-based wellness experience focused on confidence, control, and showing up for yourself.

Have your own space and a few motivated people?

We’ll come to you.

Whether it’s your garage gym, community center, backyard, or open studio — if you have a group ready to move with purpose, we can host GreekFit Bootcamp at your location.

All you need:

• A safe, open area for movement (indoors or outdoors)
   
• At least 5 confirmed attendees
   
• A willingness to move, learn, and have fun
   

We’ll bring the energy, the format, and the wellness-driven mindset — all you have to do is show up and move.

• Class days vary by week based on space and availability
• Location: Ogden Dunes Volunteer FD  located at 111 Hillcrest Rd, Ogden Dunes, IN 46368
• Suggested donation: $10 per class
• Bring water, yoga mat, towel, 1-2 light weights, and come ready to move! 

To stay up to date on dates and times, Join our GreekFit Facebook Group. It’s the easiest way to get weekly updates, ask questions, and stay connected.